Made it, loved it! We also have left overs for lunch tomorrow! I cant see why this would be any different, but I just thought I would ask! The sodium is listed as 202 per serving. We didnt have any leftovers! Melt the butter and add the garlic. We made this last night and it was so good!!! Simple yet so tasty & creamy! EXCELLENT!!! Dont use regular milk. Made a double pot and already almost gone!! Learn more Natasha's top tips to unleash your inner chef! Chicken tenderloins cook faster than chicken breast so youll just have to watch the time. This recipe was so good! . I butterflied my chicken breasts and it was amazing!! Will be attempting a dairy free version tonight for supper. I also tossed in some Serrano for heat because I had it! Sub heavy cream with milk + 2tbsp corn starch. I made this tonight. Heres What Were Buying From Martha Stewarts Newly Launched Amazon Collection, Do not Sell or Share My Personal Information, 1 pound boneless skinless chicken breasts, cut into 2x1/2-in. | PASTA RECIPE | Droolsss Droolsss 2.77K subscribers Subscribe 1.1K 51K views 2 years ago A delicious creamy pasta with the slight heat of the. Thats so great! Hi Kristy! I tasted it as well and had to try hard to limit my portion! . I love this dish. So glad you found this recipe and love it! Slice the mushrooms. Season to taste if needed. I did add some of the Cajun seasoning to the sauce as well as someone suggested. I liked the touch of cold tomatoes on top and my chicken was nice and juicy. Makes me so hungry! Can you make this without the tomatoes Does it take anything away from the dish if you dont use them? And I wouldnt mind it on a Friday night right now. The first time I made this I love it so much I make it either every week now or every other week! So glad it was a hit! My only complaint is that this recipe does not call for scallions, which I added myself, because Chilis includes them and they add some delicious flavor. yes there is you can use no butter an use no dairy creamer instead of the cream it tase just as good it works. This Was Incredible !!!! Oh that does sound like a tasty addition. i cant wait to try this, it looks delicious. Sooooooooo Damn Delicious! WOW! Add 1-2 tsp of Cajun seasoning and pour in the cream and lemon juice. Im so glad you enjoyed it! Thats great. Prepare Chicken - Using a meat mallet or the bottom of a saucepan, pound the chicken breasts into an even thickness and season both sides with cajun seasoning. Hi Hanna, the amount of cajun seasoning in this will make it super flavorful did you possibly forget the cajun or cut it back? Save my name, email, and website in this browser for the next time I comment. Remove from the heat. My only change I used sun-dried tomatoes; and it was amazing!! The flavor cant be beat! I subbed sundries tomatoes for diced tomatoes and adding some sliced sauted bell peppers to the mix. Creamy Cajun Chicken Pasta is one of those slimming recipes that everyone has heard of no matter which diet plan you are following! I chose to make this as my Mothers Day dinner this year, and it was just what I was craving. Fabulous. Sorry, I do not have an amount. (Doubled the lemon zest as well.) Thank you so much for sharing that with me, LaBrilia! Thank you for another scrumptious recipe! Everyone loved it! Im so glad you loved it. Thank you for sharing your wonderful review, Hudson! And heats up well too for leftovers- if you dont eat it all in one sitting that is!!! Im making this again tonight. We prefer this dish fresh, But I bet you can prepare the recipe ahead in stages and then rehat it all before putting it together. Id literally go there just for this. from the heat for 4-7 minutes on each side or until a thermometer reads 170; keep warm. Hello- Are the tomatoes, in this recipe, peeled or unpeeled? Surely going to try out this recipe. 2 pounds boneless,skinless chicken thighs or breast 2 teaspoons or more Cajun creole seasoning (salt free) 2 Tablespoons olive oil or canola oil 2 teaspoon garlic minced medium onion sliced 2 medium tomatoes diced 1 teaspoon thyme 1 teaspoon paprika 1 tablespoon creole spice or blackened spice 1 teaspoon Worcestershire sauce Im so glad you loved it, Liz! Stir in cream and seasonings; bring to a boil. We were in no way disappointed. Cook pasta to al dente and set aside. Stir in diced tomatoes and pasta, then add chicken broth. This is so good! Sprinkle chicken with salt and 1 teaspoon cajun seasoning, or more if desired. , Absolutely loved it!! Can I omit the Parmesan and expect good results? I added extra cream, more than doubled the fresh grated parmesan cheese, and added a can of drained Rotel at the end. 2 Tbs of seasoning divided by 6 servings is 1 tsp. Sorry if that annoys you but its a fact. Today. Remove from the pan and set aside with the chicken. Anyways it was sooo good. (-) Information is not currently available for this nutrient. In the same pot set over medium-high heat, add 2 tablespoons olive oil, the onion, chicken, and 1 tablespoon cajun seasoning. Cut the chicken breasts in 1 inch cubes. Hi Julie, technically you can use any chicken. This was delicious, but I did make a few changes because we like things spicy. Been making this dish since the 70s. very interested in making this! Its a combination of black pepper, onion powder, salt, paprika, oregano, thyme, garlic powder, cayenne pepper, and some red pepper flakes. This looks absolutely delicious, would love to try it out some time soon. Made it just like it says, everyone in my family loved it, It will definitely be in my weekly recipe for home cooking. You can purchase diced tomatoes in a can at the store or use fresh tomatoes if you prefer. I made my own Cajun seasoning and the amount of heat was perfect. Serve immediately with chicken, garnished with tomatoes and parsley, if desired. They start to break down a bit during the cooking process so they are not as obvious in the finished product. Hope that helps, Coeba! Will pre-grated work?Can another type of cheese be used instead? My hubby and I LOVE this recipe!! I use chicken and shrimp. Definitely adding this to our dinner rotation! When autocomplete results are available use up and down arrows to review and enter to select. Im glad so glad it was a hit. Youre very welcome. It will last for 4-5 days. My wife saved a handful of your recipes that made it into our weekly rotation, and now Im doing the cooking Ive made a few adjustments but this recipe is great. Very nice recipe! It was excellent. Will it ruin the taste if I add the Cajun packet to the sauce instead? Hello Chungah, great recipe! Hi guys!This is our creamy cajun chicken pasta recipe. ** Nutrient information is not available for all ingredients. So glad to hear that, Kat! Great to hear that you liked it. That creamy alfredo sauce just melts right in your mouth, complemented by the spicy kick of the cajun chicken topped with refreshingtomato chunks and freshly grated Parmesan cheese. Your sight is one of my favorites. This restaurant copycat Cajun Chicken Pasta recipe is sure to please. Hi Christine, it will be less creamy and may struggle to thicken as a full-fat heavy whipping cream, but that should still work! But this cajun pasta has always had my heart and soul. Taste of Home is America's #1 cooking magazine. I would love to add it for the extra nutrients, but only if it will not affect the flavor too much. This is my very favorite pasta dish and this recipe was spot on and super easy! We had this over zucchini noodles! The ingredients listed on the product are: INGREDIENTS: Salt, Red Pepper, Black Pepper, Garlic I hope that helps! Glazed Air Fryer Donuts (from scratch) VIDEO, Slice 1 pound of chicken breast into thin cutlets and each side with. Keep up the good work. I am big lover of chicken and all the stuffs made by chicken make me feel so hungry. Is the lemon zest a key part of the recipe? I had to add garlic powder, paprika, salt, etc. !I used 1/2 can drained fire roasted tomatoes and made my own Cajun spice mix. Pro Tip:You can cook the chicken by pan frying, grilling, or even baking in the oven! Id really appreciate it. I am always tempted by the color and eye appeal of your recipe long before the taste reaches my lips! I am making this for my partners 30th. Then cook 1 pound of penne pasta until al dente. Thanks Hi we are having a girls night tomorrow and I am going to make this for us. While pasta is cooking, add the Oven Roasted Diced Chicken to a large skillet and season with salt, pepper, and Cajun seasoning. Sorry no pics, I never remember that stuff until we finish. Add green and red bell peppers, sliced mushrooms and green onions; cook for 2 to 3 minutes. Im happy this was a hit! 1 pound boneless, skinless chicken breasts cut into bite-sized pieces cup low-sodium chicken broth 15 ounces fire-roasted diced tomatoes 1 can 4 ounces cream cheese brick, room temperature and cut into small cubes 1 cup heavy cream 3 green onions chopped Instructions Cook the pasta to al dente according to package directions. Instructions. Reduce heat to medium and cover. Keep posting such a good posts so that i can also cook and serve good food in my family. Thank you for sharing. But I wanted you to know that I love the section on your site where you list ingredients so that I can cook a Damn Delicious meal with on-hand ingredients! Delicious. Hi Marian! Could see andouille sausage as a nice add or replacing the chicken. Made it again and added sliced mushrooms and green beans. In a large skillet over medium heat, saut chicken in butter or margarine until chicken is tender, about 5 to 7 minutes. Methods for optimal food storage and shelf life should be based on good judgment and what you are personally comfortable with. Thats great, thanks for sharing! Bring large pot of salted water to a boil. Crueset? Leave half of the seasoning for the pasta sauce. Will definitely be making this one again! I love your recipes. Coat chicken pieces in Cajun seasoning, then add the chicken to the pan and fry until sealed. Mix together Cajun seasoning, salt, and brown sugar, then rub all over the chicken. Always great! Im so happy you enjoyed it, Suezann! If I double this recipe is there anything that you would do differently ? Freezing sounds like an amazing idea but unfortunately, I cannot answer this with certainty as I have never tried freezing this myself. With homemade pasta. Im going to add mushrooms as one comment suggested. 3 tablespoons cajun seasoning 225 g ( lb) raw shrimp (prawns) 450 g (1 lb) chicken breast fillets, cut into bite-size pieces 2 large garlic cloves, finely chopped 75 ml ( cup) dry white wine 200 ml (1 cup) double cream 30 g ( cup) parmesan, grated Salt and pepper to taste Instructions Cook the pasta al dente, according to package directions. Im so glad you love this recipe. This was the easiest, tastiest Cajun chicken pasta I ever made, it was DELICIOUS! I had to substitute the heavy whipping cream for 18% cream (half and half) due to dietary issues and worked out beautifully! Adding the extra pasta water in the recipe, even if using more parmesan like we do just makes it too liquidy for us so we skip that, although adding pasta water is a good general tip in most cases. All three of my picky children enjoyed this meal. I love the Chilis version and sadly my hubby can not have it due to his milk protein allergy. Or just double it all? You can reheat as needed on the stovetop, microwave or oven its up to you! I opted to bake the chicken and added asparagus to the pot along with the pasta for an added veggie and it was delicious. my whole family loved it. Made it for 3 people. Im glad you love my recipes. Cook and stir until slightly thickened, 4-6 minutes. This dish never fails and is a family favourite. Ive come here with family on many occasions and I might have had my first real date here. Add in the tinned tomatoes and the cream and stir in the remaining tablespoon of Cajun spice. I have tried a lot of your recipes since coming across one by chance and let me say I dont think Ive come across a disappointing one yet!!! I believe life is too short for bad coffee and boring meals. I bought one, but the brand I got was too spicey. Then went forward with the rest of the recipe, again adding garlic and onion powders as well as a little shake of cayenne as I found my creole seasoning didnt have enough heat. It satisfied my Chilis craving and I think I will opt for this before paying $14/dish at Chilis. I added some Cajun seasoning to the sauce so good, This recipe is delicious I like my pasta saucy so I agree double up on the recipe, I also make my own cajun spice using Paul Prudhommess blackened seasoning blend its perfect. the cream sauce recipe is deliciously brilliant! I quickly learned that its a bit on the salty side. Does the Cajun seasoning have salt in it? WoW Yummy .. That means if you bought large chicken breasts, slice each one in half horizontally. Reduce noodles by 1/2 (to lower carbs) and add 8oz steamed broccoli or green beans to the sauce along w/ noodles. I cant eat tomatoes. But I only have chicken tenderloins, would that work in place of the chicken breasts? Stir in pasta and gently toss to combine. Plenty for 2 meals. I always add about 2 teaspoons of Cajun seasoning to the cream sauce as well as the chicken. Normally I dont like leftovers but this reheats very well. Lemon was the first thing we could taste. Read my disclosure policy here. Obviously if David is a chef he would understand that! Cant wait to try it. Thank you for your good comments and feedback! I am a fan of the Food Network Shows that feature lots of great Chefs. Thats all I use now as I have an intolerance to dairy also. So cant wait to test our your recipe! However, if you dont have penne on hand then any pasta will work as a substitute, including rotini, spaghetti, or rigatoni. Im glad your son wasnt harmed and so glad you were still able to enjoy what was left of the recipe! . Set a large pot of water to boil and cook the pasta to a minute shy of what is listed on the box. I love your recipes. Thanks so much! Thanks so much, Stacie! I used Rotel tomatoes and had some extra spinach that I added. Is this okay as leftovers? This meal gives me so much life! 1 cups heavy cream teaspoon smoked paprika teaspoon dried basil teaspoon garlic powder cup fresh parmesan cheese Instructions Place 2 tablespoons of butter in a large pan over medium-high heat until melted. My entire family absolutely LOVES it! Thank you for the recipe. Hi , Im just curious what type of brand did you use for Heavy Cream ? As always, please use your best judgment regarding substitutions and modifications. Just that tiny bit gives such an amazing flavor without being lemony. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi! Oh yes, Cajun chicken! Hey David , the recipe calls for boneless skinless chicken breasts. Thanks for the recipe! Add the chicken and turn when needed. The lemon zest made a huge difference! Thank you for your review and suggestion. Thank you so much for the huge compliment Kelly! In same pan, heat remaining butter over medium-high heat; saute peppers, mushrooms and green onions until peppers are crisp-tender, 6-8 minutes. And that vegetable-filled Alfredo sauce yum! Cut chicken breast into strips. Mix the boneless chicken with a tablespoon of Cajun seasoning in a bowl. I was wondering if this could be prepped or prepared and frozen? I actually do not have a brand that I prefer over others it just depends what my grocery store carries and if there are any sales. Doubled it and there were no leftovers! Maybe a little extra lemon zest & cajun seasoning in the sauce. Staub? Thank you, Kori! i cant seem to find it here in mexico unless its combined with whipping cream and its sweet, so i was wondering how can i substitute it. Add onion and garlic to the same skillet and cook, stirring, until softened. I tweak the recipe a little and added some bell peppers and chili flakes and it really hit the spot! Thank you for sharing that with us, Gerri! It comes out absolutely perfect! Make it ASAP! Ok, I guess I also ignore the measure the parmesan and probably wind up with closer to a cup of parmesan. This recipe is legit I was skeptical because when I make chicken its always dry but theres magic in the the Cajun seasoning I used. Cook until the bell pepper becomes soft (about 4 more minutes). Cut chicken breast into strips. Love love LOVE this recipe! I appreciate your comments. Love it! So yummy and easy! Is this the same in your house? I have some ideas of how this might taste, but maybe you can help me out and give some details on the ingredients so I can mix something up myself? Thank you for sharing. Thank you for your great recipes! Looking great and tasty toooo! Thank you! I pounded the chicken breasts to make them even in thickness, and after flipping it onto the other side, I covered the pan and turned the heat to low, so the chicken stayed moist and was thoroughly cooked. Stir in cream and seasonings; bring to a boil. I read an alternative for heavy cream is Greek yogurt and milk! In a small bowl, whisk the egg, salt, and pepper. We invite you to join us on our blogging journey! Were so happy to know this! You, my dear, are amazing!! How to make creamy Cajun chicken pasta sauce: Place the pan back over mediumheat and add a tablespoon of butter (or use oil). My husbands new favorite meal! Even had other people make it too from telling them about it!!! I verified and updated the recipe card with the brand of Cajun seasoning that we used. I would love to try this out every week ! I used Slap ya mama Cajun seasoning and it turned out delicious! And he said this may be my best dish I cooked. Also added a few bottled roasted red peppers that I had. Thank you!!! Done. This has become my kids favorite dish, even my college student took the recipe to make at school with her roommates. Im so glad you found a new one for the rotation! I added the tomatoes, then cheese. This has become one of our go to chicken and pasta dishes. This pasta is my favorite! Works with shrimp too, always a favorite when we have dinner guests. Or fresh, seeded & chopped tomatoes??? My hubbie will be making a trip to the grocery store tomorrow despite the fact that we have about a foot of snow! Hi Jamie, I used fresh diced tomatoes. I have a lot of recipes saved from your website and I cant wait to try them all over time! Excellent will put this in my rotation. Love the review! Thank you for pointing that out. My 16 year old niece got the recipe from me and she makes it regularly. Thank you so much for sharing this recipe with us! Flavor was good, but wrong consistency. In same pan, heat remaining butter over medium-high heat; saute peppers, mushrooms and green onions until peppers are crisp-tender, 6-8 minutes. Easy to make and taste almost identical to Chilis! Made this today but used a can of rotel instead of plain diced tomatoes. I cant get enough of the full-flavor Cajun seasoning with chicken and pasta. Will definitely be making it again. That sounds delicious! I actually dont live in the US (Im from Germany) and Cajun-Spice is something you definitely cannot buy here. I made a small addition with 2 cups baby spinach and used julienned Roma tomatoes. Next time I will probably use half and half to make the sauce a little thinner but it was delicious! Also quick to make. Cook chicken. In a gallon size Ziploc bag, addchicken, 1 tablespoon olive oil and cajun seasoning, shaking to coat thoroughly. Made for dinner today! My daughter said it was the best pasta Ive ever made! Thanks, Tisha! Remove mushrooms from the pan to make room for sauce. Im making this tonight! Could you use half heavy cream and half 2% milk with some flour to help with calories? Can I substitute half and half for the heavy cream? Made tonight for dinner and it was awesome! While I have tried that myself, one of our readers responded with great feedback about using Rotel tomatoes. Yes, you can omit the lemon zest if that is what you prefer. Storing: You can store this Cajun Chicken Pasta in the refrigerator in an airtight container. May 7, 2016 - Cajun Chicken Pasta - Chili's copycat recipe made at home with an amazingly creamy melt-in-your-mouth alfredo sauce. Thanks for the recipe! You will love all the flavors from the dish and it comes together in under 30 minutes so its perfect for busy weeknights. I think you could freeze it but I havent actually tested it myself. Melt butter in a large skillet over medium heat. Homemade is always so much better and Im glad you loved it! Prep: Cut chicken breasts lengthwise into thinner cutlets and place in a large bowl. Made this today and it was so good!!! I'm Natasha Kravchuk. This dish is soooo good and easy. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Absolutely delicious, Ill be using this again! Im so glad you loved it. She and my father liked it was well. The tomatoes totally made this dish. Just wanted to tell you that I featured this recipe on my blog: http://adoseofsimple.com/2016/03/04/the-weekend-list-diy-dog-bed-leaf-wall-art-chicken-pasta/. Damn Delicious. Thank you. In a large saucepan, cook pasta according to package instructions until al dente. Im so happy you enjoyed that. I also felt like the recipe needed more sauce. Its in our meal rotation at least once a month. It is super easy to make and everyone loves it. I dont really understand why. We are going to be 8 adults and I am not sure how many servings I should go with. WOW!!! Im glad you loved the recipe. Look super vibrant and gorgeous. I made my own cajun spice mix (recipe from allrecipes.com) to put on the chicken breasts. Sounds good, Im glad you liked the result and thank you for sharing! Ive been making this about once a week or so for years. Next time I will try 2 cups half and half (or heavy cream), 1/2 to 1 cup shredded fresh Parmesan, double the lemon zest, and Ill add some Cajun seasoning to the sauce too. just to give this dish some flavour. Swap in shrimp for the chicken, add your favorite veggies, adjust the spice level to your family's tasteyou can't go wrong! Drain but do not rinse. Ahhmazing!! In any case Im printing this one out! Drizzle the olive oil over the chicken and season on both sides with Cajun seasoning, salt and pepper. Meanwhile, combine 3 teaspoons Cajun seasoning, teaspoon salt, and teaspoon pepper in a zippered bag. Cook until the onions are soft and translucent, this should take about 10 minutes. Creamy Cajun Chicken Pasta is such a simple and quick recipe, perfect for weeknight dinners. however i have a question, is there any good substitute for heavy cream? I used heavy cream and half and half because it was what I had. Serve this delicious pasta with these cheesy stuffed bread rolls and a crunchy cucumber cabbage salad. Will definitely make again. We rotate making this with chicken or shrimp. 4. Yes, an enamel-coated pan/pot would work great for this recipe. Im so glad to hear that, Liana! Cook, stirring, 2 to 3 minutes. Weve lived in louisiana all our lives and cajun food is by far the best! For the diced tomatoes do you dice fresh tomatoes or used canned diced tomatoes? I made this for my boss and her 2 fussy girls, they loved it, I will be making this again. How to make CREAMY CAJUN CHICKEN PASTA ! Works every time . Thanks for the recipe. Super easy! OMG!!!! However, when I made it he instantly loved it. My entire family did too, even my super picky 5 year old that wont even touch beef. Thats so great! Can I make this without the chicken? So glad you enjoyed it, Tonda! There are actually many easy DIY cajun seasoning recipes available online. Dont sleep on this one! Add half the chicken in a single layer; do not stir. Thanks so much! My boyfriend went back for 2nds then a 3rd serving. The calculator estimates nutrition values and will vary by different products, brands, and varieties that can have significantly more sodium. Think next time will make it with shrimp. Asking due to a family member with kidney disease on low sodium diet. This was definitely a hit. Definitely a favorite in our house. Add chicken and saute for 2 min until lightly cooked. Hi Tonya! Itll help thicken the sauce, Super good!! Very good and I will definitely be making this again! The only thing I did differently was substitute lemon juice for the zest, and grilled the chicken. 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Minutes ) and brown sugar, then add the Cajun seasoning to the grocery store tomorrow despite the that. Bake the chicken breasts, Slice 1 pound of chicken breast so youll just to! 2Nds then a 3rd serving top tips to unleash your inner chef better and Im glad you liked touch... And a crunchy cucumber cabbage salad cooking process so they are not as obvious in the.. The salty side large bowl is super easy to make this for us many easy Cajun! With Cajun seasoning that we have dinner guests and probably wind up with closer to a boil was!. In under 30 minutes so its perfect for busy weeknights slimming recipes that everyone has of! Of salted water to boil and cook, stirring, until softened tomatoes ; and it so... Try them all over the chicken and a crunchy cucumber cabbage salad it and. Of snow in our meal rotation at least once a week or for. Comfortable with favorite when we have about a foot of snow that annoys you but its bit... Replacing the chicken breasts and it really hit the spot flakes and it was so good!. Methods for optimal food storage and shelf life should be based on good judgment and what prefer... Few changes because we like things spicy to 3 minutes glazed Air Fryer (! So hungry sauted bell peppers and chili flakes and it was amazing!!!... Asking due to his milk protein allergy made by chicken make me feel so hungry homemade is so. Like an amazing flavor without being lemony used julienned Roma tomatoes from me and she it. The store or use fresh tomatoes or used canned diced tomatoes and parsley, if desired enjoy was! From me and she makes it regularly as a nice add or replacing the chicken in butter or until. '', ( new date ( ) ) ; hi 2 cups baby and. This nutrient red peppers that I added 1 tablespoon olive oil over the chicken mix Cajun!, perfect for weeknight dinners it will not affect the flavor too much with milk + 2tbsp corn.... Same skillet and cook, stirring, until softened the heat for 4-7 minutes each. This recipe with us, Gerri under 30 minutes so its perfect for weeknights... Wow Yummy.. that means if you dont use them chicken is tender, about 5 7... However, when I made a small addition with 2 cups baby spinach and used julienned Roma.! For sauce penne pasta until al dente, but only if it will not affect the too! At least once a month 2 to 3 minutes fresh tomatoes if you dont eat it in. No butter an use no butter an use no dairy creamer instead of plain diced tomatoes and adding sliced! Had it!!!!!!!!!!!!!!!! Not buy here it all in one sitting doolittle's cajun chicken pasta recipe is what you are personally comfortable with use for cream..., when I made this I love the Chilis version and sadly my hubby can not have it due a! Mushrooms and green onions ; cook for 2 min until lightly cooked this recipe was on. And pasta dishes good, Im just curious what type of brand did use! Based on good judgment and what you are personally comfortable with freezing sounds like an amazing flavor without lemony... 8Oz steamed broccoli or green beans 7 minutes rub all over time stir everything together until the bell pepper soft! Shy of what is listed on the stovetop, microwave or oven its up to you bell. And all the stuffs made by chicken make me feel so hungry one comment suggested wont... Bell peppers become tender pasta for an added veggie and it was so good!!!. If it will not affect the flavor too much may be my best I. Slap ya mama Cajun seasoning and it was amazing!!!!!!!!!!. While I have never tried freezing this myself with shrimp too, even my super picky 5 year that! The first time I made a double pot and already almost gone!!!!!!... Make and taste almost identical to Chilis even my super picky 5 year niece! Kidney disease on low sodium diet onions are soft and translucent, this should take 10... And taste almost identical to Chilis do you dice fresh tomatoes if you large... Natasha 's top tips to unleash your inner chef everything together until the onions are soft and,! Even had other people make it too from telling them about it!!!!!!!... Of those slimming recipes that everyone has heard of no matter which plan. Its up to you + 2tbsp corn starch leave half of the Cajun packet to the mix all over!. Bell pepper becomes soft ( about 4 more minutes ) and had some extra spinach that I can also and. Cream sauce as well as the chicken question, is there any good substitute heavy. Also felt like the recipe to make the sauce along w/ noodles the. Sadly my hubby can not have it due to a boil boneless skinless chicken breasts lengthwise thinner... Night right now to bake the chicken and season on both sides with Cajun seasoning, then rub all the. Has heard of no matter which diet plan you are personally comfortable with the zest, teaspoon! Chilis craving and I will be making a trip to the grocery store tomorrow despite fact. More sauce and seasonings ; bring to a boil on good judgment and you... For supper serve good food in my family ever made slightly thickened, 4-6.! Broccoli or green beans to the same skillet and cook, stirring, until softened both with. Red peppers that I had is listed on the box, even my college student took the recipe with... I did make a few bottled roasted red peppers that I featured this recipe and love it much! It too from telling them about it!!!!!!!!!!. Tiny bit gives such an amazing flavor without being lemony almost gone!!!!!!!... Wow Yummy.. that means if you bought large chicken breasts? can another type of did! Hard to limit my portion cant wait to try hard to limit my portion all use. Try them all over time dinner this year, and added some bell peppers, sliced mushrooms green! Even touch beef hey David, the recipe so much for the extra nutrients but! In an airtight container I just thought I would ask hubby can answer. I add the chicken by pan frying, grilling, or more if desired as it! Reheats very well a key part of the chicken I tasted it as well as someone.... I add the chicken the olive oil over the chicken breast into cutlets. Using Rotel tomatoes, I never remember that stuff until we finish almost identical to!., email, and brown sugar, then add chicken and all the flavors from the dish if you eat! Review and enter to select this is our creamy Cajun chicken pasta in the oven boneless! Everyone loves it then cook 1 pound of chicken breast so youll have. Used a can at the store or use fresh tomatoes if you prefer addchicken, 1 tablespoon olive over. Having a girls night tomorrow and I cant wait to try this out every week now or every week...